Own Your Genome Live

No genetics background required.

Learn how genetics may influence nutrient needs, metabolism, and your response to food.

Join Own Your Genome Live

Included When You Register

5 Genes That May Influence Your Nutritional Needs

A practical introduction to the genes behind:

  • Choline

  • Folate

  • Caffeine

  • Omega-3s

  • Iron

Why Attend

Have You Ever Wondered...

  • Why a diet worked for someone else but not for you?

  • Why caffeine affects people differently?

  • Why some people need different nutrients?

  • Why one-size-fits-all nutrition often falls short?

Nutrigenomics helps us explore how genetic variation may contribute to these differences.

What You’ll Learn

Nutrigenomics is the science of how genetic variation may influence the way our bodies respond to food and nutrients. In this free live session, you’ll learn how genetics may play a role in nutrition, metabolism, and personalized health.

• What nutrigenomics is

• Why nutrient requirements differ between individuals

• How genetics may influence your response to food

• Examples including choline, folate, caffeine, and omega-3 metabolism

• Common misconceptions about genetics and nutrition

• Live Q&A

Upcoming Topics

  • PEMT & Choline

  • MTHFR & Folate

  • The Caffeine Gene

  • Omega-3 Genetics

  • Personalized Nutrition 101

About Own Your Genome

Own Your Genome is a Ravel Genetics education platform dedicated to making complex genetics simple and actionable through evidence-based nutrigenomics education.

Our mission is to help individuals better understand how genetics may influence nutrition, metabolism, and health so they can make more informed decisions about their well-being.